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About
About
BETTER RESULTS IN A FRACTION OF THE TIME OF A TYPICAL WORKOUT
What is bioDensity Fitness?
Welcome and thank you for your interest in restoring your bone health and trying new exercise modalities! Here at bioDensity Fitness we are focused on helping you become the best you can be with a non-traditional approach. Unlike going to the gym on a daily basis, you can perform a workout in about 15 minutes only once a week. In addition to a 15 minute workout on the bioDensity™ machine, you can also experience whole body vibration via the Power Plate. With the PowerPlate®, muscles are able to undergo a situation similar to that of a dynamic stretch where they can gain circulation to help prevent workout related injuries.
